THE BRAVELY BALANCED BLOG
For the overachiever and the overworked!
How exhausted are you? I know the feeling!
Does being exhausted serve you? What if I told you that you could have it all without subjecting yourself to hustle culture?
Sounds divine, doesn’t it? Follow along and feel the ease!
Category
- Anger and Depression
- Anxiety Stress & Fear
- Balance
- Burning the candle
- Burnout
- Change
- Dealing with Urgency
- Drive
- Emotional awareness
- Empowerment and Living
- Epigenetics
- Expectation
- Healing
- Hope
- Introversion
- Leadership
- Personal Boundaries
- Resilience
- Self-reliance
- Shame
- Trauma
- Victim Mentality
- Vulnerability
- Worry
- avoiding conflict
- balance
- conflict resolution
- connection
- emotional eating
- empathy
- feeling stuck
- imposter syndrome
- intentions
- justice
- mindfulness
- overeating
- perfection
- perfectionism
- procrastination
- regret
- resolotions
- self-awareness
- unfairness
- visibility
Spice
I like to produce and watch youtube videos. This time of year I see a lot of dieting commercials on youtube. It may be that some of them have merit, but they really aren’t for me and I regularly skip them. I have my own way of dealing with regulating my diet.
Many of us do. But doing so is really hard for lots of us because of these are uncertain times …