joyful living - the BLOG
For the stressed and the overworked!
How tired are you ending up in the same old story?
What if I told you that you could change that story and jump into a new one that brings genuine joy?
Sounds divine, doesn’t it? Follow along and feel the ease!
Category
- Agency
- Analysis Paralysis
- Anger and Depression
- Anxiety Stress & Fear
- Balance
- Burning the candle
- Burnout
- Change
- Dealing with Urgency
- Difficult Choices
- Doubt
- Drive
- Emotional awareness
- Empowerment
- Empowerment and Living
- Epigenetics
- Expectation
- Faith
- Gaining agency in your life
- Healing
- Hope
- Inspiration
- Introversion
- Leadership
- Living with pain
- Multitasking
- Optimism
- Overcoming emotional pain
- Personal Boundaries
- Personal Strengths
- Resilience
- Self-reliance
- Shame
- Trauma
- Victim Mentality
- Vulnerability
- Worry
- avoiding conflict
- balance
- being alone
- conflict resolution
- connection
- dealing with emotions
- decluttering
- duty and guilt
- emotional eating
- emotional pain
- empathy
- energy
- feeling stuck
Mistakes Are So Awesone!
just spent a weekend away making mistakes: I locked myself out of my suitcase and had to go to a hardware store to get something to break into it; I rented a car and, in the process of picking out the one I wanted, left my backpack – that contained everything I work with daily …
The Ever-Evolving Quest for Perfection: Lessons from Personal Experiences
In my teens, I would spend many weekend hours sewing and creating for myself, my family and friends. I loved to do it; it fed my imagination and my sense of accomplishment. I recall one Christmas deciding to make a garment for my boyfriend. When I finished, I noticed a hole in the material, and spent the next 4 days meticulously creating a patch that became an art statement. That was a cherished moment for me: I’d elegantly solved a problem, and nobody but me knew it had ever been a problem.
For me, that’s perfection.