THE BRAVELY BALANCED BLOG

For the overachiever and the overworked!

How exhausted are you? I know the feeling!

Does being exhausted serve you? What if I told you that you could have it all without subjecting yourself to hustle culture?

Sounds divine, doesn’t it? Follow along and feel the ease!

The Problem of ‘Just Talking’ About Others
gossip, Empowerment Maryanne Nicholls gossip, Empowerment Maryanne Nicholls

The Problem of ‘Just Talking’ About Others

The destructive nature of gossip came up once more last week in my close circle, so I thought it would be a good thing to talk about because I’m pretty sure it’s an issue belonging to most social circles.

Yes, I’ve heard ad infinitum how we are all social animals and that gossip isn’t necessarily bad. But think for a minute – what you are gossiping about is someone else’s to say. It isn’t about something you read or heard on the news, but something not given for public consumption about someone else.

Gossip is always about something privately obtained that belongs to someone else …

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Mad at the World: Owning Our Anger Without Letting It Own Us
Empowerment, Anger and Depression Maryanne Nicholls Empowerment, Anger and Depression Maryanne Nicholls

Mad at the World: Owning Our Anger Without Letting It Own Us

One thing I hear from many people is their anger. It gets expressed in a lot of ways – blaming others, demanding perfection from others, demanding perfection from themselves.  It’s rarely expressed directly, so when it is so expressed, I take notice. Last week, a friend, after complaining about the supposed imperfection of someone he just met, suddenly said: In truth, I am just mad at the world!

Well, I am too. …

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