joyful living - the BLOG
For the stressed and the overworked!
How tired are you ending up in the same old story?
What if I told you that you could change that story and jump into a new one that brings genuine joy?
Sounds divine, doesn’t it? Follow along and feel the ease!
Category
- Agency
- Analysis Paralysis
- Anger and Depression
- Anxiety Stress & Fear
- Balance
- Burning the candle
- Burnout
- Change
- Dealing with Urgency
- Difficult Choices
- Doubt
- Drive
- Emotional awareness
- Empowerment
- Empowerment and Living
- Epigenetics
- Expectation
- Faith
- Gaining agency in your life
- Healing
- Hope
- Inspiration
- Introversion
- Leadership
- Living with pain
- Multitasking
- Optimism
- Overcoming emotional pain
- Personal Boundaries
- Personal Strengths
- Resilience
- Self-reliance
- Shame
- Trauma
- Victim Mentality
- Vulnerability
- Worry
- avoiding conflict
- balance
- being alone
- conflict resolution
- connection
- dealing with emotions
- decluttering
- duty and guilt
- emotional eating
- emotional pain
- empathy
- energy
- feeling stuck
Owning Your Expertise: A Personal Journey Beyond Imposter Syndrome
A lot of people feel they are a fraud. Even Maya Anjelou felt that way sometimes. Members of traditionally underrepresented groups tend to feel this more. There are lots of motivational talks, books and videos that can help you if you suffer from this.
I spent an entire week of teaching and listening to others teach. For the first time ever, I can honestly say I did not feel even a touch of imposter. …