joyful living - the BLOG
For the stressed and the overworked!
How tired are you ending up in the same old story?
What if I told you that you could change that story and jump into a new one that brings genuine joy?
Sounds divine, doesn’t it? Follow along and feel the ease!
Category
- Agency
- Analysis Paralysis
- Anger and Depression
- Anxiety Stress & Fear
- Balance
- Burning the candle
- Burnout
- Change
- Dealing with Urgency
- Difficult Choices
- Doubt
- Drive
- Emotional awareness
- Empowerment
- Empowerment and Living
- Epigenetics
- Expectation
- Faith
- Gaining agency in your life
- Healing
- Hope
- Inspiration
- Introversion
- Leadership
- Living with pain
- Multitasking
- Optimism
- Overcoming emotional pain
- Personal Boundaries
- Personal Strengths
- Resilience
- Self-reliance
- Shame
- Trauma
- Victim Mentality
- Vulnerability
- Worry
- avoiding conflict
- balance
- being alone
- conflict resolution
- connection
- dealing with emotions
- decluttering
- duty and guilt
- emotional eating
- emotional pain
- empathy
- energy
- feeling stuck
Crossing the Line: Understanding Boundaries and Bottom Lines
The other day, a dear friend and colleague of mine was accused of being unprofessional without any real data to back it up. My friend was upset enough to sever ties with that person.
Why? She did it because the accuser crossed a bottom line by questioning my friend’s professional competence. …
The Courage to Stand Alone: Navigating Group Pressure and Personal Boundaries
Recently I witnessed an emotional altercation that involved group-think, sometimes referred to as confluence. The issue was whether to award a particular person for an achievement, or to award a different person. The person the members of this group wanted to award was a friend of theirs; the other person was not a friend of theirs