THE BRAVELY BALANCED BLOG
For the overachiever and the overworked!
How exhausted are you? I know the feeling!
Does being exhausted serve you? What if I told you that you could have it all without subjecting yourself to hustle culture?
Sounds divine, doesn’t it? Follow along and feel the ease!
Category
- Agency
- Analysis Paralysis
- Anger and Depression
- Anxiety Stress & Fear
- Balance
- Burning the candle
- Burnout
- Change
- Dealing with Urgency
- Difficult Choices
- Doubt
- Drive
- Emotional awareness
- Empowerment
- Empowerment and Living
- Epigenetics
- Expectation
- Faith
- Healing
- Hope
- Inspiration
- Introversion
- Leadership
- Living with pain
- Overcoming emotional pain
- Personal Boundaries
- Personal Strengths
- Resilience
- Self-reliance
- Shame
- Trauma
- Victim Mentality
- Vulnerability
- Worry
- avoiding conflict
- balance
- being alone
- conflict resolution
- connection
- dealing with emotions
- decluttering
- duty and guilt
- emotional eating
- emotional pain
- empathy
- energy
- feeling stuck
- gossip
- happiness
- imposter syndrome
Every Emotion Deserves Attention—Not Every Story Does
Emotions are never worth ignoring.
I’ll clarify. For some of us, there are 2 classes of emotions – those we automatically feel, and those we manufacture and intensify with the stories we tell ourselves. I’m very familiar with both.
The second class is definitely entertaining and can prolong feelings for a very long time, but they aren’t real beyond the story, and can be harmful.
For example, …