THE BRAVELY BALANCED BLOG
For the overachiever and the overworked!
How exhausted are you? I know the feeling!
Does being exhausted serve you? What if I told you that you could have it all without subjecting yourself to hustle culture?
Sounds divine, doesn’t it? Follow along and feel the ease!
Category
- Analysis Paralysis
- Anger and Depression
- Anxiety Stress & Fear
- Balance
- Burning the candle
- Burnout
- Change
- Dealing with Urgency
- Doubt
- Drive
- Emotional awareness
- Empowerment
- Empowerment and Living
- Epigenetics
- Expectation
- Faith
- Healing
- Hope
- Inspiration
- Introversion
- Leadership
- Personal Boundaries
- Personal Strengths
- Resilience
- Self-reliance
- Shame
- Trauma
- Victim Mentality
- Vulnerability
- Worry
- avoiding conflict
- balance
- being alone
- conflict resolution
- connection
- decluttering
- duty and guilt
- emotional eating
- empathy
- energy
- feeling stuck
- happiness
- imposter syndrome
- intentions
- justice
- love
- mindfulness
- overeating
- perfection
- perfectionism
Mad at the World: Owning Our Anger Without Letting It Own Us
One thing I hear from many people is their anger. It gets expressed in a lot of ways – blaming others, demanding perfection from others, demanding perfection from themselves. It’s rarely expressed directly, so when it is so expressed, I take notice. Last week, a friend, after complaining about the supposed imperfection of someone he just met, suddenly said: In truth, I am just mad at the world!
Well, I am too. …