Some time ago now (very thankfully!), I experienced on a daily basis an inner struggle between what the ‘experts’ said and what I felt I needed to do. Too often, I’d chose the experts over myself, and every time I’d discover I had been wrong to choose them over me.

I’d often end up succeeding in what I did, but at a huge cost. Too often, I’d end up failing, also at a huge cost. The cost in both cases was a growing self-doubt that ate me up inside and kept me in a chronically anxious state.