joyful living - the BLOG
For the stressed and the overworked!
How tired are you ending up in the same old story?
What if I told you that you could change that story and jump into a new one that brings genuine joy?
Sounds divine, doesn’t it? Follow along and feel the ease!
Category
- Agency
- Analysis Paralysis
- Anger and Depression
- Anxiety Stress & Fear
- Balance
- Burning the candle
- Burnout
- Change
- Dealing with Urgency
- Difficult Choices
- Doubt
- Drive
- Emotional awareness
- Empowerment
- Empowerment and Living
- Epigenetics
- Expectation
- Faith
- Gaining agency in your life
- Healing
- Hope
- Inspiration
- Introversion
- Leadership
- Living with pain
- Multitasking
- Optimism
- Overcoming emotional pain
- Personal Boundaries
- Personal Strengths
- Resilience
- Self-reliance
- Shame
- Trauma
- Victim Mentality
- Vulnerability
- Worry
- avoiding conflict
- balance
- being alone
- conflict resolution
- connection
- dealing with emotions
- decluttering
- duty and guilt
- emotional eating
- emotional pain
- empathy
- energy
- feeling stuck
When You Stop Following The Crowd
A big focus for me in my work is to help others reclaim their own sense of agency. Seth Godin recently published a short blog on how easy it is for us to give up our agency. As he pointed out, we work hard to have freedom of choice in our lives, then end up going along when our group – at work or socially, some cultural force in our lives – tells us to do something.
This is well studied. We all know it and all do it. …