When It’s Finally Time To Let Go

“Your emotional pain won’t last forever – but it will wait forever.” This quote from Anita Phillips gave me a chuckle. Not because it wasn’t true, but because it’s very true.  That doesn’t stop anyone from testing it out, though. Me included!

Those kinds of emotional pains can be like favoured children nurtured far longer than was ever necessary. Dreams that were never realized for any number of reasons.

Then, when we finally let them go, and move again once more on a new path, that pain finally disappears.

Quote of the Week

Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.

- Vironika Tugaleva

How to heal emotional pain - Ekhart Tolle

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Announcements

Maryanne Nicholls is a Registered Psychotherapist.  To find out more, gain access to her weekly newsletter, meditations and programs, sign up at www.thejoyofliving.co . 

If you’re interested in the topic of avoiding burnout for people who do too much, you may be interested in checking out my youtube channel.